Tegan Tsubouchi
MSW, RSW
Hello! I’m Tegan Tsubouchi, a Clinical Psychotherapy Associate here at Dorset Pier Mental Health. I was born and raised in Thunder Bay and completed all my education at Lakehead University. I have a passion for mental health and hope I can help make a positive difference in your life.
As someone who struggles with anxiety I understand how it can be overwhelming to try something new, especially therapy. My goal is to make sure you feel comfortable and safe in the therapeutic setting where we can collaboratively work together towards your goals in a non-judgmental space. I want to hear your voice and how your journey has shaped and influenced you today. Accessing support is a great step towards taking care of yourself and acknowledging that you deserve support, relief, and the chance to learn new skills and have awareness for how you can improve your stressors and struggles.
In my practice I will use a variety of therapeutic interventions including narrative therapy, trauma-focused cognitive behavioural therapy (TF-CBT), and dialectical behavioural therapy (DBT). Depending on presenting needs, each treatment plan will be tailored to each individual. I have experience working with children, adolescents, and families with a variety of presenting struggles including anxiety and mood disorders, parenting, trauma, relationship dynamics, and self-harm. One of my strongest passions is working with youth and adolescents that are struggling with suicidal thoughts and self-harm. I strongly believe having a connection and someone to speak to can make a big difference.
I am of Japanese ancestry, an ally for the 2SLGBTQ+ community and for Indigenous Peoples. I am always looking to grow my knowledge and learn from others, both in my career and personal life. I am an animal lover and spend my most of my free time with my puppies, Mushu & Makwa.
If you feel like I would be a good fit for you, I would be happy to meet and work with you!
Designation: Masters of Social Work (MSW), Registered Social Worker (RSW)
Theoretical Approach: TF-CBT, DBT, Gottman, Trauma-Focused
Populations: Individuals, Couples, Families
